We’re already starting to see blooming flowers and longer days to remind us that a new season has arrived. I love Spring because it always feels like a fresh start, even though we’re 3 months into the year. (Can you … Read More
We’ve all experienced insecurity at some point in our life, especially when it comes to significant others. Sometimes we question ourselves to the point where we wonder why another person would be interested in us. Does he notice my stretch … Read More
Have you made your Spring-cleaning to-do list yet? Spring is the perfect time for rejuvenation—not just for your home, but also for the bond between you and your partner. So while you’re reminding yourself to deep clean the refrigerator and … Read More
Workplace anxiety is real. Many people don’t even realize they’re being affected by these constant feelings of worry, or self-doubt. It can manifest in several different ways. Here are a few signs you can look out for: Always worrying about … Read More
We often associate so many negative emotions with hitting the gym. “I don’t have time.” “I’m not in the mood.” “It hurts!” But it’s a good hurt though, and I’m not just saying that. We actually release ‘feel-good hormones called … Read More
Forgiving someone who hurt you is undoubtedly one of the hardest things to do. But what if that person is you? It can be a hundred times harder. We can be our worst critics without even realizing that we’re tearing … Read More
If you think keeping your partner sexually satisfied will keep them in the relationship, think again! According to a recent Florida State University study, sexually satisfied people are more likely to cheat. No, your eyes aren’t fooling you. Researchers studied … Read More
“Want to spice up your relationship? Just turn on Cinemax.” – Pop Culture From movies to even the most reputable magazines, this advice is plastered all over mainstream media. Let’s be clear, pornography is not what I would suggest for … Read More
Forgiveness. We all know it’s not easy letting go of the pain that a partner causes you—and this can be an understatement. Some people get so hurt they seek to hurt the very person that they love so they can … Read More
Last week we introduced three simple ways you can improve yourself as an individual to get closer to your partner. We talked about the importance of gratitude, expressing expectations and allowing well deserved ‘me time.’ This week, we have three … Read More
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