We’ve all experienced insecurity at some point in our life, especially when it comes to significant others. Sometimes we question ourselves to the point where we wonder why another person would be interested in us. Does he notice my stretch … Read More
Workplace anxiety is real. Many people don’t even realize they’re being affected by these constant feelings of worry, or self-doubt. It can manifest in several different ways. Here are a few signs you can look out for: Always worrying about … Read More
Forgiving someone who hurt you is undoubtedly one of the hardest things to do. But what if that person is you? It can be a hundred times harder. We can be our worst critics without even realizing that we’re tearing … Read More
Last week we introduced three simple ways you can improve yourself as an individual to get closer to your partner. We talked about the importance of gratitude, expressing expectations and allowing well deserved ‘me time.’ This week, we have three … Read More
Question…. What type of communicator are you? This is good. Whether you often leave a discussion with your significant other feeling guilty or they constantly tell you that you’re not listening to what they’re saying, you’ve decided to take the … Read More
“In order to carry a positive action, we must develop here a positive vision.” –Dalai Lama No, those people who look into the mirror every day and tell themselves aloud they will be successful aren’t crazy—they’re driven. Despite tough circumstances, … Read More
“I put my foot in my mouth.” “We got our wires crossed.” “I heard through the grapevine….” You certainly don’t want these phrases being said consistently throughout your relationship. Believe it or not, it can actually make or break your … Read More
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