“I love you.” These aren’t just words, but unfortunately for several reasons, they are used too loosely. Love is an action, not just an expression. Loving someone is showing them how deeply you care and appreciate them as a person. … Read More
If we’ve ever shared a conversation in my office, you know that I am a strong believer in the power of self-care. Making your happiness and well being a priority can help you in every aspect of your life. Your … Read More
“People won’t believe me.” “My attacker will hurt me or anyone that I tell.” “I will look stupid for getting into that situation.” “They will think my ‘promiscuity’ welcomed it.” “It wasn’t that big of a deal…at the time.” “It … Read More
Has anything amazing in life come about from someone just winging it? Sure some things come naturally to people, but even they work at their gifts to improve and perfect them. Your relationship is no exception to this. Even the … Read More
Butterflies can make us do some crazy things. I’m talking about the ones you feel in your stomach after meeting someone amazing and falling in love. Those butterflies push people to make major life decisions like move across the country, … Read More
B98.5 morning show host Tad Lemire recently received a friend request from him ex-girlfriend after nine years. He brought up the situation on his morning show to receive some feedback from his co-hosts, Drex and Kara. So here’s the story … Read More
An email a day can take the intimacy away—if you’re checking it at home that is. The time that you’re taking to respond to a few emails is time taken away from your family. Even when you’re snuggled on the … Read More
When people hear wellness, most minds directly think about physicals, healthy diets and exercise. And while it’s important to maintain all of these aspects of your health, we often forget about our mental health. But it’s not your fault. Society … Read More
“Space is exiting the relationship.” I made this statement in one of my Chatting With Chantel Facebook Live Videos a few months ago and I continue to stand by this. We were discussing how couples can navigate through rough patches … Read More
Last week we talked about finding happiness in your self rather than other entities, like people, material things and careers. If you seek happiness in anything other than yourself, it’s not true, it’s temporary. We even went into the various … Read More
We now offer online counseling sessions. Our team consists of licensed therapists, life coaches, and counselors. We assist clients with self-improvement, career development, negative self-talk, psychological pain, self-sabotaging behavior, past hurts and finding your purpose. Schedule a FREE call with us.
After you submit your email address you will be taken to the page where you can schedule the FREE call with us. On the next page please select the name of the counselor you would like to speak with and the date + time desired. Click here to learn more about our ONLINE COUNSELING OFFER. Note: this offer is for non-emergencies only. If this is an emergency call 911.